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beSTRONG x lululemon Coquitlam Walk & Run Club - January
Fri, Jan 03
|Location is TBD
Join our Monthly Run and Walk Club through the Tri-Cities
Time & Location
Jan 03, 2025, 12:00 p.m. – 1:30 p.m.
Location is TBD
Guests
About the event
beSTRONG Training is in the Tri-Cities!
And we are so excited to start exploring all the area has to offer with you! Once a month we will be checking out a new park or running route. We'd love for you to join us and best of all, most of the routes will be stroller friendly!
Each workout will:
Start with a warmup and some strength work. A strong body = a strong pelvic floor and strength work is vital for aging well and supporting sport, movement and running.
Walk/Hike/Jog/ Run - this will be slow - moderately paced and depend on the route.
Dates:
Tickets
Run Club Entry
$0.00
Total
$0.00
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